Get personalized longevity guidance based on your health habits, goals, and biomarkers. Draws on Attia, Huberman, and Sinclair research frameworks. Free to use.
Produces a personalized longevity protocol based on your current habits, goals, and health data.
How it works
Current sleep hours, exercise frequency, diet approach, stress level, and any known lab results.
Specify what matters most — energy, longevity, cognitive performance, body composition, or all of the above.
The advisor produces a prioritized list of interventions with the research rationale for each.
Download the PDF, track which changes you've made, and return to reassess as your habits shift.
Who it's for
People who want clarity, not horoscopes
Anyone tired of buying products that don't fit
Self-improvers who like data over vibes
Why i10X
One plan. Every AI. No tool-switching.
GPT-5, Claude 4.8, Gemini 3 Pro, Grok — always the latest versions. Switch between them for different tasks without leaving the workspace.
Draft an employment contract next, then run your privacy policy through the GDPR checker — same tab, same subscription.
ChatGPT Plus, Claude Pro, and Gemini Advanced separately cost $60+/mo. Add document and legal tools and cost multiplies fast. i10X bundles everything.
Chain agents into workflows: new partnership inquiry → NDA auto-generated → e-signed via integration → stored in your workspace.
Use cases
Take the longevity advisor to know what to ask before your appointment. You'll walk in with vocabulary, not vague concerns.
The result includes a specific routine — not a 40-product affiliate list. Use it as a starting point and iterate.
Retake the quiz every few months. Compare results and see whether your interventions are actually moving the needle.
Frequently asked questions
Ready to keep going?
Unlock all of them — plus ChatGPT, Claude, Gemini, and Grok — in one workspace. Most users save $300+/mo on subscriptions.