Free weekly meal plan generator. Custom to your goals, dietary needs, calories, and budget. Includes grocery list and recipes.
Generates a 7-day meal plan with recipes and grocery list tailored to your goals.
How it works
Target calories, weight goal, training schedule, and any medical conditions.
Diet type, allergies, dislikes, and cooking skill level from "microwave" to "knife skills."
Weekly grocery budget and number of people eating — meals scale proportionally.
7-day plan with recipes and one consolidated grocery list. Swap any meal and the list updates.
Who it's for
First-time visitors who don't have local friends
Group trips where someone has to coordinate
Anyone who'd rather plan in 5 minutes than 5 hours
Why i10X
One plan. Every AI. No tool-switching.
GPT-5, Claude 4.8, Gemini 3 Pro, Grok — always the latest versions. Switch between them for different tasks without leaving the workspace.
Draft an employment contract next, then run your privacy policy through the GDPR checker — same tab, same subscription.
ChatGPT Plus, Claude Pro, and Gemini Advanced separately cost $60+/mo. Add document and legal tools and cost multiplies fast. i10X bundles everything.
Chain agents into workflows: new partnership inquiry → NDA auto-generated → e-signed via integration → stored in your workspace.
Use cases
Get a meal plan that respects your style, budget, and dietary needs without four browser tabs of conflicting blog posts.
Share a single editable plan with your group instead of stitching together a Google Doc nobody reads.
Rerun the day when the weather changes or a venue closes. The agent reshuffles around the constraint without rebuilding from scratch.
Frequently asked questions
Ready to keep going?
Unlock all of them — plus ChatGPT, Claude, Gemini, and Grok — in one workspace. Most users save $300+/mo on subscriptions.