Get a personalized fitness program based on your goal, equipment, and experience level. Covers exercise selection, sets, reps, and a four-week progression plan.
Produces a structured weekly fitness program matched to your goal, equipment, and training level.
How it works
Muscle gain, fat loss, or endurance — plus your current experience level and any injuries to avoid.
Barbell, dumbbells, machines, resistance bands, or bodyweight only — the program adapts to what you have.
The agent builds a complete weekly schedule with exercises, sets, reps, rest, and a four-week progression path.
Export the PDF, or ask to swap an exercise, change training days, or increase the challenge level.
Who it's for
People who want clarity, not horoscopes
Anyone tired of buying products that don't fit
Self-improvers who like data over vibes
Why i10X
One plan. Every AI. No tool-switching.
GPT-5, Claude 4.8, Gemini 3 Pro, Grok — always the latest versions. Switch between them for different tasks without leaving the workspace.
Draft an employment contract next, then run your privacy policy through the GDPR checker — same tab, same subscription.
ChatGPT Plus, Claude Pro, and Gemini Advanced separately cost $60+/mo. Add document and legal tools and cost multiplies fast. i10X bundles everything.
Chain agents into workflows: new partnership inquiry → NDA auto-generated → e-signed via integration → stored in your workspace.
Use cases
Take the personal trainer to know what to ask before your appointment. You'll walk in with vocabulary, not vague concerns.
The result includes a specific routine — not a 40-product affiliate list. Use it as a starting point and iterate.
Retake the quiz every few months. Compare results and see whether your interventions are actually moving the needle.
Frequently asked questions
Ready to keep going?
Unlock all of them — plus ChatGPT, Claude, Gemini, and Grok — in one workspace. Most users save $300+/mo on subscriptions.