• Discover
  • Pricing
  • Consulting
Download on the App StoreGet it on Google Play

Company

  • About i10X
  • Blog
  • News
  • Tools
  • Workflows
  • Contact Us

Policy

  • Privacy Policy
  • Cookie Policy
  • Terms of Service
  • Subscriber Terms
  • Usage Guidelines

Resources

  • Knowledge Center
  • Affiliate Program
  • FutureReady
  • FAQ
  • Support
  • Security

Social

© Copyright2026i10X. All rights reserved.

Cookie preferences
  1. Home
  2. Wellness
  3. Workout Planner
One of 500+ i10X agents

Workout Planner

Build a weekly workout schedule around your goals, training style, and available days. HIIT, strength, cardio, or yoga. Exports to ICS calendar format. Free.

Builds a week-by-week workout schedule from your goal, training style, and time availability.

  • Used by 100,000+ teams
  • No credit card required
  • DOCX + PDF included
  • 500+ agents in i10X

How it works

How to use Workout Planner.

01

Set your goal and style

Choose your objective — fat loss, strength, flexibility — and the training styles you want to use.

02

Enter available days and time

How many days per week you can train and roughly how long each session can be.

03

Generate the schedule

The planner maps specific sessions to each training day, with rest and recovery days in the right places.

04

Export or update

Download the ICS file for your calendar, or adjust any day and regenerate the full weekly plan.

Who it's for

Workout Planner is the perfect fit for:

First-time visitors who don't have local friends

Group trips where someone has to coordinate

Anyone who'd rather plan in 5 minutes than 5 hours

Why i10X

This is one agent. i10X has 500+

One plan. Every AI. No tool-switching.

See all 500+ agentsView pricing

All major LLMs in one place

GPT-5, Claude 4.7, Gemini 3 Pro, Grok — always the latest versions. Switch between them for different tasks without leaving the workspace.

500+ specialized agents

Draft an employment contract next, then run your privacy policy through the GDPR checker — same tab, same subscription.

Replace $300+/mo in tools

ChatGPT Plus, Claude Pro, and Gemini Advanced separately cost $60+/mo. Add document and legal tools and cost multiplies fast. i10X bundles everything.

Automate beyond one doc

Chain agents into workflows: new partnership inquiry → NDA auto-generated → e-signed via integration → stored in your workspace.

Use cases

Real scenarios this agent handles.

Trip and itinerary planning

Get a workout that respects your style, budget, and dietary needs without four browser tabs of conflicting blog posts.

Group coordination

Share a single editable plan with your group instead of stitching together a Google Doc nobody reads.

Last-minute changes

Rerun the day when the weather changes or a venue closes. The agent reshuffles around the constraint without rebuilding from scratch.

Frequently asked questions

Everything you need to know.

Ready to keep going?

You just used one of 500+ agents

Unlock all of them — plus ChatGPT, Claude, Gemini, and Grok — in one workspace. Most users save $300+/mo on subscriptions.

See pricing